PERSON-CENTRED
THERAPY
RELATIONSHIPS
FAMILY
WORK
LIFE
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I believe that you are the expert on yourself and your life.
Together we will collaborate and support you to become your true self through building your own self confidence and belief.
THE THERAPY APPROACH
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EMPATHY
Seems obvious right? But true empathy is the attempt to really try and understand the world as you feel and experience it.
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UNCONDITIONAL POSITIVE REGARD
In other words, I accept you exactly as you are. No judgement. Irrespective of your thoughts, feelings, experiences and behaviours, they belong to you and I'll accept them all equally in our work together.
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GENUINENESS
In our working relationship you'll see me for exactly who I am. I'll be open and honest with you throughout.
